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Italian Meatballs in Tomato Sauce with Black Olive Rice
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Each serving contains:

£1.30 per serving

457

6g

15g

5,8g

0,8g

Serves: 4

Calories

Sugar

Fat

Saturates

Salt

23%

6%

21%

29%

13,33%

Ready in:

40 minutes

…of your guideline daily amount


images/stories/Oliviye.jpg

  • 1 x 500g pack beef mince
  • 1 onion
  • 30ml (2tbsp) tomato puree
  • 15ml (1tbsp) Dried mixed herbs
  • 10ml (2tsp) olive oil
  • 1 x 400g can chopped tomatoes
  • 200g (7oz) long grain rice
  • 12 black olives
  • 15ml (1tbsp) Parsley
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Welcome to HouseWivesClub
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Thank you for visiting HouseWivesClub.

 

We created this portal so you will never again feel alone facing every day problems.

In present days when we have to face global financiall crisis, we know that some tasks might become quite a challage and very often will drain you from vital energy and willpower. You have to know, that You are not alone. That there are other mothers, housewives just like You, who are looking for help, for company, advise, or simply just for small talk and experience exchange.


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Winter Vegetable Chilli
User Rating: / 0

Each serving contains:

£1,20 per serving

 316

20g

4g

0,6g

2,7g

Serves: 2

Calories

Sugar

Fat

Saturates

Salt

16%

20%

5%

3%

45%

Ready in:
15-20 minutes

…of your guideline daily amount



  • 2.5ml (½ tsp) vegetable oil
  • 1 onion, chopped
  • 1 carrot, diced
  • 1 courgette, diced
  • 10ml (2tsp) mild chilli powder
  • 100g (3½ oz) canned sweetcorn, drained
  • 410g can red kidney beans, drained and rinsed
  • 400g can chopped tomatoes
  • 1 chicken stock cube

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Roasted Vegetable & cous cous
User Rating: / 0

 

Each serving contains:

£1.25 per serving

247 

19g

8g

24,g

4,2g

Serves: 4

Calories

Sugar

Fat

Saturates

Salt

12%

21%

12%

12,05%

70,3%

Ready in: 40minutes

…of your guideline daily amount




 

  • 300g (10½ oz) carrots

  • 300g (10½ oz) parsnips

  • 1 red onion

  • 15ml (1tbsp) olive oil

  • 1 red pepper

  • 2x 110g sachets cous cous

  • 6 ready-to-eat dried apricots

  • ½ pot  fresh coriander

  • 60ml (4tbsp) creme fraiche

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